Advice and Tips
duursport
6 tips for good running technique
In this blog, you will learn 6 helpful tips to improve your running technique and prevent injuries. You will receive valuable insights about posture, core muscles, landing, cadence, pain signals, a...
duursport
5 Tips for the breast crawl swim stroke
Discover the techniques of a perfect chest crawl with these 5 valuable tips! As a triathlete or swimmer, you want to maximize your speed and efficiency in the water, and the breaststroke is the ide...
