Waar moet een goede fietshelm aan voldoen?
Fietshelm

What should a good bicycle helmet meet?

A good cycling helmet is essential for every cyclist, whether you're a recreational rider or a seasoned pro. The right helmet offers not only protection, but also comfort, aerodynamics, and ventila...
Hoe kies je de juiste trisuit voor jouw triatlon
triathlon

How to choose the right trisuit for your triathlon

Choosing the right trisuit for triathlons requires consideration of distance and personal needs. For shorter distances, trisuits with less padding are ideal to maximize speed, while longer distance...
6 tips voor een goede hardlooptechniek
duursport

6 tips for good running technique

In this blog, you will learn 6 helpful tips to improve your running technique and prevent injuries. You will receive valuable insights about posture, core muscles, landing, cadence, pain signals, a...
Veilig afdalen op je racefiets: 6 tips
Fietskleding

Going downhill safely on your road bike: 6 tips

Going downhill on your road bike can be an exciting challenge, but also a dangerous one if you don't have the right techniques and equipment. In this blog, we share 6 valuable tips for a safe and ...
Hoe verbeter je je fietshouding en aerodynamica voor snellere tijden?
fietshouding

How do you improve your cycling posture and aerodynamics for faster times?

In this blog, we passionate cyclists discuss improving your cycling posture on the bike for aerodynamics and speed. Whether you're training for a race or looking to break personal records, optimal ...
6 Praktische tips om blaren te voorkomen tijdens het hardlopen

6 Practical tips to prevent blisters while running

Triathletes know better than anyone that running can be challenging, especially when faced with those dreaded blisters. These uncomfortable aches and pains can seriously disrupt your performance du...
5 Tips voor de borstcrawl zwemslag
duursport

5 Tips for the breast crawl swim stroke

Discover the techniques of a perfect chest crawl with these 5 valuable tips! As a triathlete or swimmer, you want to maximize your speed and efficiency in the water, and the breaststroke is the ide...