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226ERS
226ers Race Day Bar Choco Bits Energy Bar Box (30x40gr)
226ers Race Day Bar Choco Bits Energy Bar Box (30x40gr)
Citric Lemon
ASW Amsterdam Shop
Linnaeusstraat 237
1093 EP Amsterdam
Netherlands
ASW Warehouse
Linnaeusstraat 237
1093 EP Amsterdam
Netherlands
Shipping within 2-4 working days
226ers Race Day Bar Choco Bits Energy Bar (40gr)
The 226ers Race Day Bar is a bar specifically for training or racing. Because it is thinner, easy to digest and because of its smaller size, easy to take with you.
The main features of this bar are:
- Smaller size and 40 g in weight.
- The amount of figs has been increased and the amount of dates has been reduced, reducing insulin spikes.
- One bar contains 124 kcal and between 21 and 25 g of carbohydrates, depending on the flavor.
- The nuts have been taken out so that it is easier to eat and digest.
- It has pumpkin seeds that give it a crunchy touch and provide healthy fats and protein.
- With organic ingredients such as pumpkin seeds, sunflower oil and raisins.
- There is a vitamin complex with 10 vitamins added that provides 50% of the NRV.
Available in 3 different flavors:
- Citric Lemon: with lemon powder, lemon zest and organic pure chocolate flakes.
- Coffee Cocoa: with 100% Arabica-soluble coffee, natural coffee flavoring and organic pure chocolate flakes.
- Strawberry : with strawberry powder, natural strawberry aroma and white chocolate flakes.
Directions for use : Take a Race Day bar every 30-60 min, depending on needs in both training and competition. It is also perfect to eat before exercise.
Composition - Race Day Bar Choco Bits Citric Lemon 40 g
Nutritional value (Citric Lemon) | 100gr | 40gr |
Energy | 333.5 kcal | 133.4 kcal |
1395.37 kJ | 558.15 kJ | |
Fats | 7,32 gr | 2,93 gr |
of which saturated fats | 2,02 gr | 0,81 gr |
Carbohydrates | 60 gr | 24 gr |
of which sugars | 44,25 gr | 17,7 gr |
Dietary fiber | 1,1 gr | 0,44 gr |
Protein | 4,9 gr | 1.96gr |
Salt | 0,15gr | 0,06 gr |
Vitamins | 40 gr | RI* |
Vitamin E | 6 mg | 50% |
Vitamin C | 40 mg | 50% |
Vitamin B1 | 0.55 mg | 50% |
Vitamin B2 | 0.7 mg | 50% |
Vitamin B3 | 8 mg | 50% |
Vitamin B6 | 0.7 mg | 50% |
Vitamin B11 | 100 µg | 50% |
Vitamin B12 | 1.25 µg | 50% |
Vitamin B7 | 25 µg | 50% |
Vitamin B5 | 3 mg | 50% |
* = Reference intake
Ingredients of the 226ERS Race Day Bar Choco Bits Citric Lemon:
Fig paste, date paste*, black chocolate drops* (soy), pumpkin seeds*, lemon flakes, sunflower oil*, lemon powder, vitamin complex**, rice amylopectin. *Come from organic farming.